"It is easier to nurture strong children than to heal broken adults."

At AntarWell, we build the inner strength and clarity in students needed to become a generation of leaders ready to change the world.

About AntarWell

In today's rapidly evolving world, students encounter unique emotional and psychological challenges. From managing stress to overcoming the fear of public speaking, many struggle without adequate support. AntarWell was born out of a mission to fill this gap—by making mental and emotional well-being an integral part of education. We believe nurturing a child’s inner strength is just as vital as academic excellence.

Mission

AntarWell equips students with the mental tools and emotional intelligence they need to succeed, both in school and in life. Our research-backed programs focus on:

  • Skill-Building: Guiding children to manage emotions, communicate clearly, and solve problems effectively.
  • Resilience Training: Helping students grow through failure and bounce back with confidence.
  • Mental Health Literacy: Educating children on emotional well-being and when to seek help.

We create safe, supportive learning environments where every student feels seen, supported, and empowered.

Vision

Our vision is to raise a generation of emotionally intelligent, self-aware, and resilient leaders who uplift communities and shape a better world.

200+

Lives Transformed

10+

Programs Offered

4+

Schools Partnered

Some of Our Programs

Comprehensive programs designed to address various aspects of personal development and mental wellbeing

Public Speaking Mastery

Our program helps students overcome stage fright, building the self-esteem and confidence needed to speak effectively and develop into capable future leaders of tomorrow.

  • Build self-esteem and confidence through practical exercises
  • Learn to express thoughts and feelings clearly to prevent conflict
  • Develop essential leadership and teamwork communication skills
  • Receive personalized and continuous feedback in a supportive peer environment
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Socio-Emotional Learning

Our SEL program is designed to build a foundation of emotional intelligence and mental toughness in students, equipping them to navigate social challenges with confidence.

  • Develop self-awareness and control emotions effectively
  • Build teamwork and positive relationship skills
  • Promote healthy relationships by managing feelings like envy
  • Learn responsible decision-making to prevent behavioral problems
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Conscious Screen Time

Help students develop healthy digital habits and mindful technology use to enhance focus, sleep quality, and real-world social connections to prevent digital addiction.

  • Develop healthy boundaries with digital devices
  • Learn mindful technology consumption practices
  • Improve focus and attention span through digital detox techniques
  • Balance online and offline activities for better mental wellbeing
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Anger Management

Equip students with tools to identify, manage, and express anger constructively without suppressing their emotions.

  • Understand the root causes of anger and emotional triggers
  • Practice calming and grounding techniques
  • Promote empathy and conflict resolution
  • Use journaling and reflective exercises
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Mindfulness & Focus

Helps students develop present-moment awareness, reduce anxiety, and enhance learning with practical mindfulness tools.

  • Practice breathing and guided meditation
  • Improve attention span and concentration
  • Reduce stress through awareness routines
  • Apply mindfulness in classrooms and at home
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Self-Esteem & Identity

Support students in building a strong sense of self-worth, authenticity, and inner confidence for lifelong success and happiness.

  • Discover and celebrate personal strengths and core values
  • Identify and reframe negative self-talk into empowering beliefs
  • Practice daily positive self-affirmations to boost confidence
  • Explore identity and self-expression through creative, supportive activities
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Our 4-Step Approach

A comprehensive framework designed to foster lifelong wellbeing and success.

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Structured Program Development

We establish year-long, continuously improving programs with innovative techniques and child-friendly interactions for grades 1-10.

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Trained Specialists for each school

We hire and extensively train dedicated mental wellbeing educators in our specialized curriculum.

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Expert & Parental Collaboration

We partner with certified child psychologists to offer counseling for students and parents on a quarterly basis.

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Continuous Progress Tracking

We assess each child's mental capabilities on a quarterly basis to carefully monitor individual progress.

In Their Own Words

Real stories from students who have transformed their lives through our programs

"I used to be very scared to speak on stage, but the AntarWell program gave me a lot of courage. Now I can present in my class without any fear."

K. Laxmi

Class 8 Student, Z.P. High School

"I used to get angry very quickly and found it hard to work in teams. These classes taught me how to control my emotions, and now teamwork is much easier for me."

Md. Akbar

Class 8 Student, Z.P. High School

"I would lose all my confidence after any failure. This program taught me what 'mental toughness' is, and now I don't have trouble with exam tension."

G. Srilatha

Class 8 Student, Z.P. High School

Bring AntarWell to Your School

Let's Build a Resilient Generation, Together. Contact us to learn more about our programs and how we can help your school.

Call Us

+91 9701571711

Email Us

info@antarwell.com